Activities

Life as we know it has changed drastically and although we are all going through this pandemic together, we are each having our own unique experience. As teens, we have the stressors of a normal teens life like the pressures of school, extracurriculars and social dilemmas…and now with the additional restrictions and isolation the pandemic…

Gratitude isn’t just a word plastered across your favorite mug… it is a PRACTICE! This month the Wellness Connection has taken a deep dive into what gratitude truly means; what it feels like in the body, what it sounds like and how it can transform the little things in life, into moments of magic. We…